Grounded Path Coaching

Find your balance. Follow your path.

Support for nursing students, new graduates, and nurses who feel overwhelmed, exhausted, or disconnected from themselves.

A calm space to pause, reflect, and find your footing again.

You Don’t Have to Carry It Alone

You give so much of yourself to others. You care deeply. You show up. You keep going — even when you’re tired, stretched thin, or quietly struggling on the inside.

If you’re exhausted, overwhelmed, or running on empty, you’re not broken and you’re not alone. You deserve space to breathe. You deserve support, too.

Does This Feel Familiar?

Many nurses reach a point where they feel:

Overextended and emotionally drained
Disconnected from the joy or purpose they once felt
Guilty setting boundaries or saying “no”
Unsure how to break the cycle of giving without replenishing
Tired of being the strong one for everyone else
Worried about maintaining balance or avoiding burnout as their career unfolds

If this resonates, there is a better way forward.

How I Can Help

I offer calm, supportive coaching for nursing students, new graduates, and nurses who are feeling stretched thin or disconnected from themselves.

Together, we slow things down and create space to:

Regain emotional steadiness
Clarify what you need right now
Explore boundaries and energy use
Reconnect with meaning, confidence, and self-trust

For nursing students and new graduates, this support focuses on building steadier emotional foundations early in your career — offering space to reflect, ask questions, and navigate challenges as they arise.

What It’s Like to Work With Me

Working with me feels:

Supportive, calm, and judgement-free
Grounded in compassion, clarity, and practical steps
Personal, private, and tailored to your wellbeing
Focused on steady growth — not pressure or perfection

My coaching approach is informed by nature-based and equine-informed principles, including lessons around presence, boundaries, and regulation.

For clients who are local or able to travel, optional in-person equine-assisted coaching may be available as a separate, experiential offering.

My role is to walk alongside you — not to tell you who to be, but to help you find your way back to yourself.

Ways to Work Together

I currently offer two coaching options, depending on where you are in your nursing journey. Both provide a calm, supportive space for reflection, clarity, and steadier ways forward.

Grounded Coaching Journey

For experienced nurses seeking steadier footing, clarity, and balance

12 weeks | 8 private coaching sessions

$2,200 CAD

This coaching journey offers a supportive, grounded space to slow things down, reflect,

and reconnect with yourself amid the demands of nursing work.

Together, we focus on:

• Emotional steadiness and resilience

• Boundaries, energy use, and self-trust

• Clarity around what you need now and moving forward

Includes:

• One 60-minute session approximately every 1–2 weeks

• One brief, structured check-in between sessions

• Sessions held online

Optional in-person equine-assisted coaching may be available as a separate offering

for clients who are local or able to travel.

Nurse Transition Support

For nursing students and new graduates navigating early career transitions

6 weeks | 4 private coaching sessions

$695 CAD

This shorter support package offers space to reflect, ask questions, and build steadier

emotional foundations during the transition into practice.

Together, we focus on:

• Navigating stress and emotional demands

• Boundaries and self-awareness

• Confidence and perspective as challenges arise

Includes:

• One 60-minute session approximately every 1–2 weeks

• One brief, structured check-in between sessions

• Sessions held online

Optional in-person equine-assisted coaching may be available as a separate offering

for clients who are local or able to travel.

Let’s take the first step together:

Contact

If you have a question before booking a call, feel free to email me at 📩 info@groundedpathcoaching.com

About Me

Hello, I’m Rhonda — a registered nurse and certified life coach with over 25 years of experience in healthcare. I understand the emotional load that comes with caring for others, and I’m here to support you in finding balance and fulfilment again in all areas of your life. My approach combines mindfulness, emotional resilience work, values-based coaching, and the option of equine-assisted coaching sessions.

I offer a calm, safe, and supportive space to help you reconnect with yourself and move forward with clarity, confidence, and purpose. Time spent in nature and working with horses has played an important role in my own sense of grounding and renewal, particularly during demanding seasons of my career. The lessons I’ve learned about presence, boundaries, and non-verbal awareness naturally inform how I support clients through their own journeys.

I’m especially passionate about helping nursing students and new graduates build resilience early, so they can enter the profession with confidence, clarity and a strong foundation for emotional wellbeing. Over the course of my nursing career, I often found myself wishing there had been a space like this — somewhere to pause, reflect, and be supported through the realities of caring for others.

I look forward to supporting you.

Stay Connected

For personal stories, reflections, and gentle reminders that you’re not alone on this journey:

Supporting nursing students, new graduates, and nurses — at every stage of their journey.

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